Blue Mountains
Blue Mountains


Opportunities to find deeper powers within ourselves come when life seems most challenging.  -- Joseph Campbell




I'm pleased to announce that my new book, Check Your Reality: Transforming Distorted Thinking For Lasting Empowerment & Well-Being is available on Amazon. (See 'New Book' leaf here for more information.)


Congratulations on initiating this step toward greater happiness and quality of life. Exploring those possibilities takes courage, as does meeting the challenges along the way. Wherever your mental health journey leads you, I wish you well!

We've probably all thought at one time or another, "I don't need counseling--that's what friends are for!" So we bend their ear over lunch or a beer, and then maybe feel better for a little while. But if our lives don't improve, it's likely because our amateur therapist lacks the training, education, insight, knowledge, objectivity, and experience to help us. When we're sick, do we go to a friend or a doctor?    

For nearly a decade I have helped people transform their lives through the cultivation of mental health. My Master's Degree in Counseling Psychology is from the University of Denver, and I am a fully licensed and credentialed psychotherapist using the most clinically proven approaches. In addition, I've had to work through great personal loss, relationship struggles, and self-defeating behavior patterns myself so I know that process of personal transformation first-hand. I am also an ex-Marine who understands the unique challenges that military veterans sometimes face.

Additionally I offer a SLIDING SCALE to help you afford treatment, and daytime as well as EVENING HOURS during the week. My office is conveniently located near I-225, I-25, and within minutes of DTC/Greenwood Village, Lowry, Cherry Creek, University Hills, and Downtown.

For many, the stereotype exists of the bobblehead therapist who collects a steep fee for his "work" while the client vents and nothing changes--wash, rinse, repeat, see you next week! This has put both the profession and work of mental health in a poor light, in my view. And while many counselors defy this typecasting, the misnomer persists.
My style, in contrast, is interactive and encouraging toward the client's acquiring insights and skills that result in psychological healing. Homework assignments are a vital part of what I do to help clients build on what is covered in session. At the same time empathy, compassion, patience, and respect are always part of my client's therapeutic experience.
I believe this approach is vital to client growth as it utilizes the latest research, knowledge, and wisdom in the field rather than dated norms. In that sense it is on the cutting edge. And contrasted to that milquetoast model of a couch-side manner noted above, you could say it has an edge to it. While some clients might choose another way, those seeking an alternative to what has become the sad butt of cinematic parody and late night mockery will find me refreshing and precisely what the doctor ordered.

In the 21st Century, the psychotherapeutic profession is more researched, knowledgeable, methodological, and legally/ethically structured than ever before. In the case of counselors who have acquired a Master's degree with State licensure and National Certification, thousands of hours of theoretical understanding, clinical experience, and professional supervision/development have been gained prior to starting a private practice.
This makes today's counselor a highly skilled mental health practitioner with exceptional knowledge of how to help a person heal his or her psychological functioning. This is no trivial thing. Such healing ultimately allows us to live happily, enjoy peace of mind, dare to hope and dream, achieve our goals, enjoy satisfying relationships, and treat ourselves and others with dignity and respect. Is anything more important than that?

Finally, the achievement of good mental health involves skills we all can learn. Implicit in this view is the recognition that becoming our own best counselor is the goal. In that sense, psychotherapy is about cultivating within the client not dependence upon a counselor but independence from him. So one of my great professional satisfactions is to see my clients move beyond our sessions equipped with psychological tools that will help them achieve their greatest happiness and well-being.

Are you ready to begin?

                                                                                        "The Child In The Desert" 
an allegory

Brian M. Keltner

     A CHILD ONCE YEARNED for the nectar of the gods. Distilled by fable and toasted by legend, it was what he wanted most in the world. One day he asked the people he knew--parents, teachers, friends--where this treat lay. "In the desert!" they cried, because that's what they'd been told. And they drew a map to show him the way.
     So the child set out. Days turned into months and months into years until finally he reached a gnarled, scoured, barren landscape. The soil was baked red by a relentless sun, the rocks misshapen from hellish heat. "This must be the desert!" the child thought, and was filled with excitement. He could nearly taste the elixir on his tongue, like morning dew on green leaves. So forward he ran in anticipation, faster and faster with each step. But atop the lonely ridge, within the parched valley, across the stone-fired lake of earth he found no sign of what he sought. "I must have overlooked it" he muttered, retracing his steps again and again until he'd marked in vain the wide desert with his footprints.
     As the years lengthened, the child grew gnarled and scoured and barren like the desert that had become his home, searching for that nectar of the gods. And still he searches--because hadn't everyone he knew told him it was there?


POINT: Clinging to others' notions of living leaves us wanting.

*Member, American Counseling Association (ACA)
*Credentials Verified & Posted by Psychology Today


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